banner image

Welcome to Nutrition Forest

Nutrition Forest started its journey in 2009, with the mission of sharing useful tips about health and fitness. It created a niche for itself by coming up studies and researches carried out across various domains and compiling them for the benefit of the masses. Over the years, it has become a reliable source for information on supplement and useful ingredients, which have a positive impact on our lives.

We have helped in improving the lives of thousands of users across the globe that now have better access to reliable information, which can enable them to achieve and maintain the level of fitness they have always aspired for.

FAQs on Garcinia Cambogia: Why This Could Be The Next Super Food?

FAQ's Garcinia Cambogia

Garcinia Cambogia is a tropical fruit, almost known as Malabar Tamarind, or Pot Tamarind, in some parts of the world. It closely resembles a small pumpkin. The fruit is mostly indigenous to tropical countries like India, Sri Lanka and Malaysia. It is also grown in some parts of Africa. Nowadays, it is also referred to

How does Elderberry Build a Healthy Immune System?

Nutrition Forest Elderberry

Elderberry belongs to the Adoxaceae genus of flowering plant and it grows in several regions on both sides of the Atlantic. The Native American used it to cure infections while ancient Egyptians have been known to use them for healing burns and wounds. In modern times, the elderberry is harvested extensively for medical use to